happy hour - That One Thing

We all have that one thing that's bugging us, heck we probably have more, but what is it right now?  Your partners socks, your kids dishes, something more serious?  Regradless of what it is, mentally bring that current one thing and while getting a deep de-stress gently work on having that one thing become less bothersome. 

Please Note:  you will NOT have to reveal anything or talk about anything

Whether you like meditation or not, come give this a try.   Peace, calm and a happy hour - without the booze.

Mats are provided.  Six 6 lounger chairs are also available for people not wishing to be on the floor, first come first serve.

Please bring water, pillow, slippers or socks and blanket if you wish.